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Yoga Nidra is an ancient practice. It is the art of being guided into the deepest state of consciousness where deep rest, spacious awareness, and presence is experienced. Yoga Nidra allows you to access delta brainwaves, which are responsible for healing and restoration. My favorite part is 45 mins of Yoga Nidra is equal to 4 hours of sleep! 💤😴 I thought this would be the most beautiful practice for the Cancer New Moon! We will also talk about the energies of the Cancer New Moon and how we can align with these nourishing healing energies. Everyone will receive an Oracle Card Message at the end 💫♋🦀

  • Date: 07-08-2024 08:00 PM
  • Location Online Event