Nourish each chakra for optimum wellness. The food you eat nourishes you in many ways. Typically, food is seen as providing nutrients and caloric energy, but a holistic view of food recognizes that it can also provide emotional, mental, spiritual, and energetic support. In the ancient healing system of Ayurveda, the seven chakras are considered physical and spiritual energetic centers of the body. Each of these energy centers, which extend from the base of the spine to the crown of the head, may be balanced with different foods and food-related practices. We will focus on each Chakra and you will learn the foods and practices for optimum wellness. You will learn the layers of food, how to balance your Chakras with food, how to ground and connect with our emotions, learn to bring in body awareness, and connect with the subtle energies of food. This will be via text, no social media, no emails :) You will receive... - daily inspiration, motivation, and accountability -plant-based recipes/ideas -daily check-in and weekly check-in -daily oracle card message -on-going support -community -safe loving space for you to be YOU Join today! Link in Bio :) If you need support with accountability, motivation, empowerment, mindfulness, self-care, plant-based recipes, and holistic health and wellness tips, I am here to support you! I will be your #1 accountability cheerleader...motivating and encouraging you every step of the way!
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
You don't want to miss this!!!! Our 8 Week Chakra Healing Series is back!!! ❤️ Sacred Space with a Community You belong. You matter. You are needed in this world. Healing Old Traumas and Wounds. Bringing joy back to your inner child. Transformation into your Highest Self. Letting go of outdated beliefs and patterns. Stepping into a new version of yourself. Remembering the truth of who you are. Stepping into your gifts and talents. Shifting into an empowering mindset. Connecting with your intuition and inner guidance. ❤️ And you will be supported every step of the way! 🌈 Say YES to yourself. We will focus on a specific chakra each week. ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation ❤️💛🧡💚💙💜 Every single time I've offered this, it's truly amazing to see what is brought to the surface and healed... Not only within myself but within others too! We create such a sacred container and are able to help each other heal, grow, and blossom! We are all able to feel seen, heard, and loved. 💫 I'm SOUL excited to be offering the Chakra Series again! Can't wait to join YOU on this beautiful healing journey. This will be on Zoom! 8pm EST There is a DISCOUNT if the series is paid in full.🌈💕 $200 in Full or $30 per class if you pay per week. PDF Chakra Book made with love, by me.... is included :)
Let's Raise Our Vibration! We will be adding Shamanic Trance Dance to the Full Moon Circle this month again!!! It will be a soulful night filled with love, joy, happiness, and FLOW! If anyone has met my grandma, you know dancing is in our lineage 🤣 Growing up I was always in dance class and as I got older, somehow I let that part of me fade away. Looking back at it, it's probably because as we go through school growing up we start caring what others think, we start letting comparison and judgement into our mind. When we were little we would dance so freely, but then when we're older we think we are supposed to be structured and on beat and have the perfect dance moves. Learning about Shamanic Trance Dance during my journey opened me back up to that little girl who loved to dance freely. Shamanic Trance Dance is about freeing energy in our body, it's about flowing with our soul, and dancing with our little inner child within. Shamanic Trance Dance is an embodiment practice that lets you step into your true soul self. You feel so empowered and rejuvenated after! So for this Pisces Full Moon and probably every full moon for the Fall/Winter I want to bring this special practice in! This will be a judgement free zone. You can keep your camera on or off, totally up to you! 💖 -Shamanic Trance Dance -Reiki -Oracle Card Pull
A Journey of Self-Discovery - 9/10, 9/17, 9/24 You will learn how to heal the deepest parts of yourself and then be able to create beautiful sacred space to heal others. -Explore Shamanic Methods that will Connect You Deeply to the Healing Forces of the Earth & Nature -Use Energetic Practices that Heal, Expand Consciousness, and Heighten Intuition -Connect in and receive your Shamanic Reiki Guide & Power Animal -Connect to the Cycles and Natural Rhythms of Nature -Connect Deeply to the Earth & Nature -Shift Your Mindset -Integrate Shamanic Techniques to Access Alternate Realities Beyond Time & Space -Practice Self-Healing Methods using your Intuition -Come Back into Alignment with your True Soul Self -Connect Deeply and Communicate with Plants, Animals, Elements, & Stones -Transmute Energy -Create Sacred Space and Create a Healing Environment -Build Sacred Altars -Understanding the Chakras -Receive Sacred Reiki Symbols -Give & Receive Shamanic Reiki Healings -Awakening and Using Shamanic Tools/Huacas -Engage in Life-Shifting Shamanic Journeys -Feel Confident & Empowered -Self-Care Journey -Level One Attunement & Certificate Begin your journey towards becoming a Shamanic Reiki Healer. You will practice simple and powerful techniques that join Reiki together with intuitive, Earth-honoring approaches from diverse shamanic cultures. Shamanism and Reiki are powerful paths to healing. When combined, their powers are multiplied. Shamanic Reiki is an evolving, ecstatic art inviting us to work in increasingly dynamic ways with universal life force energy. This integrates Reiki with diverse indigenous Shamanic approaches to enhance our personal healing journey and our work with others. Register today for the upcoming training to explore and practice a systemized yet intuitive approach to manifesting profound natural healing at your fingertips to help yourself, your loved ones, your pets, and our Planet. It has been a beautiful magical journey and I am so excited to share this medicine and wisdom with others. I look forward to being on this Journey together!
Virgo energy allows us to feel whole.The Virgo New Moon is an amazing time to detox emotionally, mentally, physically, and spiritually. It's letting go and releasing all that doesn't deserve us anymore so that we may step into newness. It's a time where we can come back to the beauty of the present moment. You can start to focus on self-care, filling up your own cup and being joyful and happy, filled with gratitude and love. You can become friends with your mind by nourishing it with empowering and loving thoughts. We will talk about how the energies of the New Moon in Virgo will affect our energy. We will do breathwork and connect to the frequency of the earth using Shuman's Resonance. You will be guided through a Shamanic Journey to Cut any Energetic Cords from people, places, situations, or things that are draining you or affecting your energy and well being in any way from the past or present. You can then rest and receive beautiful channeled reiki energy infused with violet flame to bring balance and wholeness into every cell of your being. See you Tuesday 9.3.24!
It's time to tell the Universe that you're ready for a new vibration!! 🍁🍂 New Month. New Energy. New YOU!!! 🍂🍁 I am SO excited for this month!! This is a topic I've been wanting to do for a while. Learning to nourish your body with the foods you love, while also feeling amazing about your choices!! Everyday you will receive a healthy alternative/swap AND daily self-care reminder. We will dive into food, snacks, drinks, condiments, cleaners, products, and healthier cooking & baking substitutes. I will also leave it open for you to send me a pic or ask me about any items and I can help you find a healthier/cleaner option! As with food - getting to know and bringing awareness to your beauty and cleaning product’s ingredients so that you can feel good about the products you choose. Just as food enters our body, when we use our beauty and cleaning products it’s absorbed directly into our skin, directly into our bloodstream and travels into our body. When we choose clean products, it helps us so that we don’t have all of those toxins flowing through our bodies! $5 OFF DISCOUNT for the month in honor of Labor Day🍁🍂 🍂🍁 🥰🥰🥰🥰🥰🥰 This will be via text, no social media, no emails :) You will receive... -healthy alternatives/swaps daily -daily inspiration, motivation, and accountability -plant-based recipes/ideas -daily check-in and weekly check-in -daily oracle card message -on-going support -community -safe loving space for you to be YOU If you need support with accountability, motivation, empowerment, mindfulness, self-care, plant-based recipes, and holistic health and wellness tips, I am here to support you! I will be your #1 accountability cheerleader...motivating and encouraging you every step of the way!
NEW OFFERING 💖 The Aquarius Full Moon is all about Raising Our Vibration! We will be adding Shamanic Trance Dance to the Full Moon Circle this Monday! It will be a soulful night of self-care filled with joy! If anyone has met my grandma, you know dancing is in our lineage 🤣 Growing up I was always in dance class and as I got older, somehow I let that part of me fade away. Looking back at it, it's probably because as we go through school growing up we start caring what others think, we start letting comparison and judgement into our mind. When we were little we would dance so freely, but then when we're older we think we are supposed to be structured and on beat and have the perfect dance moves. Learning about Shamanic Trance Dance during my journey opened me back up to that little girl who loved to dance freely. Shamanic Trance Dance is about freeing energy in our body, it's about flowing with our soul, and dancing with our little inner child within. Shamanic Trance Dance is an embodiment practice that lets you step into your true soul self. You feel so empowered and rejuvenated after! So for this Aquarius Full Moon I thought it would be special to bring this practice in! It's something I've been wanting to do for awhile but then that "fear" jumps right in. Well now I'm jumping in and posting this before "fear" tells me no again 🤣 This will be a judgement free zone. You can keep your camera on or off, totally up to you! 💖 8/19/24 at 8pm on Zoom! -Shamanic Trance Dance -Meditation -Reiki
Zoom link will be sent after ticket confirmation :)
Detox Holistically We all have toxins, it's a part of life, but we can help our body avoid, disarm, and excrete the toxins we have! Detoxing your life is an ongoing Journey! For the month of August we will be learning about ways to detox physically, mentally, emotionally, and spiritually! You will receive tips and tools that you can use in your everyday life! We will dive into ... -bio-hacks to support detoxification -reducing stress levels -foods that support detoxification naturally -supplements and herbs that can support detoxification -liver detox and liver support -digital detox -reducing toxin and pesticide exposure in your body and environment -learning how to read labels and choose clean foods, skin care & cosmetics, and household products -meditation This will be via text, no social media, no emails :) You will also receive... - daily inspiration, motivation, and accountability -plant-based recipes & ideas -daily check-in and weekly check-in -daily oracle card message -on-going support -community -safe loving space for you to be YOU -monthly group meditation Join today! Link in Bio :) If you need support with accountability, motivation, empowerment, mindfulness, self-care, plant-based recipes, and holistic health and wellness tips, I am here to support you! I will be your #1 accountability cheerleader...motivating and encouraging you every step of the way!
Reiki. Meditation. Self-Care. Need a peaceful & restful night of Self-Care? Join me for a Powerful Full Moon Circle. We're going to bring in a lot of grounding to anchor us into our hearts. All you need is somewhere you can get comfy! All you have to do is rest and receive! You can maybe have a pillow and a blanket, some candles, crystals, incense, essential oils, flowers, really anything that makes your soul happy! You can bring herbal tea with you too! We will go over how the energies of this Full Moon will connect with us. We will do a meditation, shamanic journey, and then you will receive beautiful channeled reiki energies to bring you back into balance and back home in your heart. I'll be pulling an Oracle Card for each of you too! I'm super excited to spend the Full Moon together!
A Journey of Self-Discovery - 7/10/24, 7/17/24, 7/24/24 You will learn how to heal the deepest parts of yourself and then be able to create beautiful sacred space to heal others. -Explore Shamanic Methods that will Connect You Deeply to the Healing Forces of the Earth & Nature -Use Energetic Practices that Heal, Expand Consciousness, and Heighten Intuition -Connect in and receive your Shamanic Reiki Guide & Power Animal -Connect to the Cycles and Natural Rhythms of Nature -Connect Deeply to the Earth & Nature -Shift Your Mindset -Integrate Shamanic Techniques to Access Alternate Realities Beyond Time & Space -Practice Self-Healing Methods using your Intuition -Come Back into Alignment with your True Soul Self -Connect Deeply and Communicate with Plants, Animals, Elements, & Stones -Transmute Energy -Create Sacred Space and Create a Healing Environment -Build Sacred Altars -Understanding the Chakras -Receive Sacred Reiki Symbols -Give & Receive Shamanic Reiki Healings -Awakening and Using Shamanic Tools/Huacas -Engage in Life-Shifting Shamanic Journeys -Feel Confident & Empowered -Self-Care Journey -Level One Attunement & Certificate Begin your journey towards becoming a Shamanic Reiki Healer. You will practice simple and powerful techniques that join Reiki together with intuitive, Earth-honoring approaches from diverse shamanic cultures. Shamanism and Reiki are powerful paths to healing. When combined, their powers are multiplied. Shamanic Reiki is an evolving, ecstatic art inviting us to work in increasingly dynamic ways with universal life force energy. This integrates Reiki with diverse indigenous Shamanic approaches to enhance our personal healing journey and our work with others. Register today for the upcoming training to explore and practice a systemized yet intuitive approach to manifesting profound natural healing at your fingertips to help yourself, your loved ones, your pets, and our Planet. It has been a beautiful magical journey and I am so excited to share this medicine and wisdom with others. I look forward to being on this Journey together!
Yoga Nidra is an ancient practice. It is the art of being guided into the deepest state of consciousness where deep rest, spacious awareness, and presence is experienced. Yoga Nidra allows you to access delta brainwaves, which are responsible for healing and restoration. My favorite part is 45 mins of Yoga Nidra is equal to 4 hours of sleep! 💤😴 I thought this would be the most beautiful practice for the Cancer New Moon! We will also talk about the energies of the Cancer New Moon and how we can align with these nourishing healing energies. Everyone will receive an Oracle Card Message at the end 💫♋🦀
Are you often tired, stressed out, irritable, anxious, mood swings, trouble with sleep, low libido, adult acne, menstrual or fertility issues? You hormones might be out of balance! Getting your hormones back in balance can help you feel more energized, focused, have better sex and fertility, improved sleep, healthy menstrual cycles, and just help you feel like the best you ever! Each month we focus on a different theme! Join us for July's Monthly Accountability Group!!! We're focusing on Balancing Hormones!! ✨ Tips for hormone balance with diet, herbs, supplements, and lifestyle shifts. ✨ Build Healthy Habits. ✨ Each day you will receive motivation, encouragement, and inspiration! ✨ You will receive tips and tools to naturally balance hormones. ✨ We will dive into foods and practices that can help support your hormones. ✨ You will have on-going support and be in a safe and loving community! ✨ You will receive a daily oracle card message. ✨ This is all done via text, no social media. ✨ Daily and Weekly Check-ins ✨ Monthly Group Meditation ✨ Taking Sweaty Selfies - optional 😉 If you need support with Accountability, Motivation, Plant-Based Recipes, Mindfulness, Self-Care, and Holistic Health and Wellness Tips...I am here to support you!!! I will be your #1 accountability cheerleader, motivating you and encouraging you every step of the way 🌻 We begin July 1st! ❤️
I am offering my first Cacao Ceremony on the Summer Solstice. I'm really excited to merge Reiki, Meditation, and Cacao! The Summer Solstice is so special to me because it's the day that Roscoe transitioned into the spiritual realm and also shorty after I attended my first Cacao Ceremony. Ceremonial Cacao is such a beautiful way to open your heart space and it also offers such deep healing. My journey with Cacao Ceremonies has brought me so much healing, clarity, and a sense of wholeness. It's helped me re-discover who I am and it always helps me tap into my highest self. It is my favorite practice for coming back home to the heart and being in perfect alignment. Cacao Ceremony means relating with cacao with gratitude and intention. Ceremonial Cacao helps uplift, energize, and nourish your mind, body, and soul. It boosts your mood, provides gentle energy, and enhances your creativity. It helps you deepen your meditation and always connects you in with what’s true in the present moment. During our time together, we will set intentions together, journey through a guided meditation, shamanic journey, rest and receive Reiki energy, pull oracle cards, and we will perform a Summer Solstice Ritual together. I will be offering Herbal Tea and Simply Delish Desserts (Nu Earth Wellness) at the end of the ceremony. I will be having this in my home (in New Windsor), so the address will be provided after ticket purchase. I do have a limited space, so please sign up to reserve your spot. I currently have 1 spot left.
Yoga. Reiki. Meditation. Self-Care.
Gemini New Moon Circle Reiki. Meditation. Self-Care. Join me on Thursday 6.6.24 at 8PM EST on Zoom for a night of healing, transformation, and ascension. We will talk about how the energies of the New Moon will affect us and how we can best support ourselves with the love and nourishment we deserve! We will be guided through a meditation, shamanic journey, and then you will receive beautiful Reiki energies to bring you back into balance and back home in your heart. You will be able to recalibrate your body, mind, and soul. Everyone will receive a Channeled Message and an Oracle Card Reading at the end. Please bring a blanket and pillow or anything else you need to get comfy! Options - Herbal Tea, Ceremonial Cacao, Crystals, Incense, Essential Oils, Sage, Palo, Santo, Flowers, and/or anything else that is special to you! We will bring it all into the sacred circle as we set intentions together :) Rest. Renew. Receive!
Do you need some accountability and motivation? This will be off social media! This group will be through text! I will share an inspirational, Motivational, and Encouraging message each day and will share an Oracle Card each day! You will receive tips and tools to boost your immune system and gut health! We will dive into foods and practices that can help nourish your gut and immune system. We will learn how gut health is directly related to your mood. You will have on-going support and be in a safe and loving community! Daily and Weekly Check-ins. Monthly Group Meditation. We will be focusing on Gut Health! "From diet and sleep to stress and exercise, everything we do plays a role in how we think, feel, and act. Our gut is linked to nearly every system and organ in our body, including our brain, digestive system, immune system, and hormones. Simple tweaks to your daily routine can help boost your immunity, protect your gut, and make you feel better." Let's nourish ourselves together! You will get a confirmation text once your order has been received :) I look forward to being on this journey with you!! I will be your #1 accountability cheerleader, motivating you and encouraging you every step of the way! Each month we will focus on a different theme :)
Reiki. Meditation. EFT Tapping. Self-Worth. Abundance. Inner Peace. Come back home to your heart! Join me for a night of magic. We will set intentions together and ground into the earth with the beautiful Taurus energy that is surrounding us. We will dive into the energies of the New Moon in Taurus. We will do a Guided Meditation, EFT Tapping, and close with a beautiful channelld Reiki session. You can rest and receive! Everyone will receive a personal channeled message and an oracle card pull :)
Healthy Habits Group! Do you need some accountability and motivation? Each month will be a different theme :) It will be off social media! This group will be through text! I will share an inspirational message each day and an Oracle Card message each day! We will each connect in with our intention and a healthy habit that you would like to create this month. I will be your #1 accountability cheerleader, motivating you and encouraging you every step of the way! For the Month of May, we will stay dedicated to hydrating, eating better, getting more fruits and veggies on our plates, and movement. Let's nourish ourselves together! You will get a confirmation text once your order has been received :) I look forward to being on this journey with you!!
Scorpio Full Moons are one of my favorites! Probably because my moon is in Scorpio! But, besides that- I think this full moon is one of the most powerful moons! 🌠 Join me Tuesday 4.23.24 at 8pm EST for a night of magic! Let's see what we uncover from the depths of our souls 🌠 As we let go of fear and align ourselves with LOVE. 🌠 -Protect your Boundaries Ritual -Reiki -Meditation -Self-Love -Self-Care -Peace -Rejuvenation -Oracle Card -Channeled Message
We're heading into an amazing shift on this beautiful earth. New Moon Solar Eclipse in Aries ❤️ Join me on Monday for a night of healing, transformation, and ascension. We will talk about how the energies of the New Moon & Solar Eclipse will affect us and how we can best support ourselves with the love and nourishment we deserve! We will go through a guided meditation, connect with our intentions, receive channeled Reiki energies, and recalibrate our body, mind, and soul. Everyone will receive a Channeled Message and an Oracle Card Reading at the end. 🌞❤️🌕
Free Event :) Feel free to invite family & friends! Chakra Clearing! Reiki. Meditation! Calibration! Grab a ticket and complete checkout, zoom link will be sent after confirmation email is received.
Please join me this Spring Equinox as we plant seeds of intentions together. This will be so special 🥰 Meditation, Reiki, Ritual, and Reflection. A beautiful time to celebrate life and renewal with each other. ❤️❤️❤️❤️❤️ 8pm EST on Zoom. 🤗 Grab your ticket 🎟️ on our website! Please bring a blanket and pillow or anything else you need to get comfy! Please bring a pen and journal as well. Options - Herbal Tea, Ceremonial Cacao, Crystals, Incense, Essential Oils, Sage, Palo, Santo, Flowers, and/or anything else that is special to you! We will bring it all into the sacred circle as we set intentions together :) Rest. Renew. Receive!
Reiki. Meditation. Self-Care.
Need a peaceful & restful night of Self-Care? Join me this Friday at 8pm on zoom for a Powerful Full Moon Circle 🌕 Reiki. Meditation. Self-Love ❤️ We're going to bring in a lot of grounding to anchor us into our hearts 🏞️ All you need is somewhere you can get comfy! All you have to do is rest and receive! You can maybe have a pillow and a blanket, some candles, crystals, incense, essential oils, flowers, really anything that makes your soul happy! You can bring hot tea or cacao with you too! We will go over how the energies of this Full Moon will connect with us. We will do a meditation, shamanic journey, and then you will receive beautiful channeled reiki energies to bring you back into balance and back home in your heart 💕 I'll be pulling an Oracle Card for each of you too! I'm super excited to spend the Full Moon together! 🪶✨🫶🏽
✨💕 Come back home to yourself! 💫❤️ I thought this would be a beautiful way to carry us into spring! I started offering this after I had my daughter. I was really craving nourishment and self-love. I did this practice for myself daily and it made such a difference. I was able to carve our a little self-care time for me daily! I noticed when I filled my cup up, I was a better version of myself for my entire family. I haven't offered this since last year and I'm really excited and grateful to bring this back for 2024! Join me on this beautiful healing journey. You Deserve It! ❤️ A beautiful sacred 6 week journey, just for YOU! Self-Love, Self-Care, Sacred Ritual, and Healing. It's time to put yourself first 💕 We get so busy in life and sometimes we end up putting ourselves last. Well now for 44 days you can put yourself first. It only takes a few moments each day to come back home to your heart. Learn to nurture and nourish yourself with unconditional love. 🫶🏽 Enjoy 44 days of Self-Love and Self-Care ❤️ I will share Sacred Rituals and journal prompts along the journey. This will be via text, no social media or email. So you will receive a personal text from me everyday with an oracle card, a little love letter from me, and a sacred ritual to do each day! This journey will allow you to come back home to yourself 🥰 DM me to Register ❤️✨🌞 $44 (only $1 a day)
Needing a little rest and rejuvenation? Needing some self-care in your life? Join me for a New Moon Circle 2.9.24 💕 All you need is somewhere you can get comfy! All you have to do is rest and receive! You can maybe have a pillow and a blanket, some candles, crystals, incense, essential oils, flowers, really anything that makes your soul happy! You can bring hot tea or cacao with you too! We will go over how the energies of this New Moon will connect with us. We will do a meditation, shamanic journey, and then you will receive beautiful channeled reiki energies to bring you back into balance and back home in your heart 💕 I'm super excited to spend the New Moon together! As a bonus, I'll be making special bath salts that night - we will all put our intentions in them. ☺️💕
8 Week Chakra Healing Series is coming back this Fall ❤️ Sacred Space with Community- You belong. You matter. You are needed in this world. - Healing Old Traumas and Wounds - Transformation to your Highest Self - Letting go of outdated beliefs and patterns - Stepping into a new version of yourself- Remembering the truth of who you are- ❤️ And you will be supported every step of the way! 🌈 ✨Deep dive into each Chakra ✨Open, Balance, Energize each Chakra ✨Chanting with Seed Mantras ✨Meditation and Affirmations ✨Foods, Essential Oils, and Crystals to go with each Chakra ✨Specific Practices for each Chakra ✨Healing Reiki Energies ✨Bring yourself into alignment ✨Community of like-minded souls ✨Transformation
Join us tomorrow for Heart Chakra Healing 💚 We will deep dive into the Heart Chakra 💚 Heart Chakra Calibration 💚 Healing and Nourishing Mind, Body, Soul 💚 ✨ Chakra Cleansing, Clearing, and Balancing ✨ Meditation ✨ Chanting ✨ Foods, Essential Oils, and Crystals for each Chakra ✨ Reiki Healing ✨ Affirmations ✨ Practices to keep you balanced ✨ Somatic and Embodiment Practices ✨ Sacred Space ✨ Community ✨ Healing On Zoom ✨ 8pm EST At the end of each Chakra you will receive a PDF Guide made with Love by me ❤️🌈✨
Join us this Tuesday for Solar Plexus Chakra Healing 💛 We will deep dive into the Solar Plexus Chakra 💛 Solar Plexus Chakra Calibration 💛 Healing and Nourishing Mind, Body, Soul 💛💛 ✨ Chakra Cleansing, Clearing, and Balancing ✨ Meditation ✨ Chanting ✨ Foods, Essential Oils, and Crystals for each Chakra ✨ Reiki Healing ✨ Affirmations ✨ Practices to keep you balanced ✨ Somatic and Embodiment Practices ✨ Sacred Space ✨ Community ✨ Healing On Zoom ✨ 8pm EST At the end of each Chakra you will receive a PDF Guide made with Love by me ❤️🌈✨
Join us this Tuesday for Sacral Chakra Healing 🟧 We will deep dive into the Sacral Chakra 🧡 Sacral Chakra Calibration 🧡 Healing and Nourishing Mind, Body, Soul 🧡🧡 ✨ Chakra Cleansing, Clearing, and Balancing ✨ Meditation ✨ Chanting ✨ Foods, Essential Oils, and Crystals for each Chakra ✨ Reiki Healing ✨ Affirmations ✨ Practices to keep you balanced ✨ Somatic and Embodiment Practices ✨ Sacred Space ✨ Community ✨ Healing On Zoom ✨ 8pm EST At the end of each Chakra you will receive a PDF Guide made with Love by me ❤️🌈✨
Zoom Link will be sent after registration :) ❤️🧡💛💚💙💜 Chakra Series!!! Grab your tickets! Can't wait!!! ✨ Chakra Cleansing, Clearing, and Balancing ✨ Meditation ✨ Chanting ✨ Foods, Essential Oils, and Crystals for each Chakra ✨ Reiki ✨ Affirmations ✨ Practices to keep you balanced ✨ Sacred Space ✨ Community ✨ Healing All on Zoom ✨ 8-9EST Every Tuesday! www.nucosmicearth.com Early Bird Pricing ✨❤️🧡💛💚💙💜
Root Chakra Calibration! Healing and Nourishing Mind, Body, Soul ❤️❤️ ✨ Chakra Cleansing, Clearing, and Balancing ✨ Meditation ✨ Chanting ✨ Foods, Essential Oils, and Crystals for each Chakra ✨ Reiki ✨ Affirmations ✨ Practices to keep you balanced ✨ Sacred Space ✨ Community ✨ Healing On Zoom ✨ 8-9EST
Zoom link will be sent after Registration :) Join me for a beautiful night of Meditation, Reiki, & EFT Tapping. Lets bring in the energy of the Taurus New Moon together. We will create a beautiful sacred space, set intentions, and the theme of the night will be Self-Worth & Abundance! Lets create magic together! Please bring a journal if you'd like to write anything down that comes up.
Join me for the last Full Moon Healing Circle of the year!!!! ✨💜 This is the most loving way to offer Self-Care to your mind, body, soul. 💜✨ Thursday 12/8/22 from 6-7:30pm 💜✨ Registration Required - Limited Spots ✨
🍄 Mushrooms are so healing for the body! New Moon Healing Circle with Ceremonial Mystical Mushroom Cacao ❤️ Shamanic Reiki, Meditation, Breathwork, Sound Healing, Crystal Healing, Chakra Cleansing, and Oracle Card Reading ❤️ The 11 organic medicinal mushrooms in the cacao blend have been carefully chosen to fortify your immune system, organs, brain function, and uplift your spirits while keeping you grounded. Combining these mushrooms with the circulating boosting properties of ceremonial grade cacao helps the body absorb the many nutrients. 🍄Lion's Mane is neuro-regenerative and improves cognitive function. 🍄Reishi and Chaga promote longevity and support DNA restoration. 🍄Cordyceps & Tremella are anti-aging. 🍄Turkey Tail is immune-boosting and anti-cancer. 🍄Poria helps prevent Alzheimer's and fatigue. 🍄Shiitake is good for heart health and fortifying immunity. 🍄Maitake is high in Vitamin E, anti-cancer and immunity boosting. 🍄Oyster reduces cholesterol, inhibits tumors, and helps with joint and muscle relaxation. 🍄Phellinus is anti-cancer, anti-inflammatory, and antioxidant. 11/23/22 at 6pm - in person event Limited seating ❤️✨ Registration Required ❤️🍄
Let's bring all the Gratitude into our Hearts ❤️ Join me for a night of healing and joy, connecting in with our ancestors, and all the gratitude that surrounds us! This will be a fun workshop where we will be able to use our creativity and create a beautiful sacred family tree using photos of our family and also create gratitude leaves! You will leave with a beautiful tree that you can bring home with you! We will be supplying all the arts and crafts materials. ✨ We will also do a beautiful meditation connecting us in with our ancestors followed by a mini reiki healing session! ❤️✨Registration is required. We have 7 seats available❤️✨ Heart Opening Tea & Snacks will be served! www.nucosmicearth.com
Self-Care Friday 😍😍😍 Join me this Friday at 7pm This Friday we will focus on sending our inner child some extra love. ❤️ All you need is a blanket, pillow, and somewhere to get comfy! Create a sacred space for yourself - light some candles, light incense, diffuse essential oils, bring crystals, or whatever makes you feel amazing! Bring some hot herbal tea or cacao! Feel free to bring a journal to note anything that comes up! Rest. Receive. Surrender to the Magic ✨ Online via Zoom! Registration Required ❤️ Zoom link will be sent after payment is received.
FREE OFFERING! ❤️We're bringing back Self-Care Friday ❤️ Join me this Friday for a Magical Healing Circle!!!! This event will be online, via zoom!! 11/11 at 7pm EST
Full Moon Reiki Healing Circle 🌕✨ Join me for a night of magic 🌕 Balance Chakras, Cleanse Aura, and be filled with healing light ✨ Crystal Healing, Aromatherapy, Ceremonial Cacao, Meditation, Oracle Cards, Reiki, Sound Healing. We will set intentions and create a sacred space to connect in with our higher self ❤️ Monday 11/7/2022 at 6pm Registration is Required ✨🌕 $20 per person. Please bring a yoga mat, blanket, pillow, journal, and anything else that will make you feel comfortable. Please also bring any items you would like to add to the Sacred Altar (you will take it back with you) ✨🌕❤️ Limited Spaces ✨❤️
Reiki Level 1 ✨ 10/24/22 ✨🌻❤️ ✨You will learn how Reiki works with the physical, emotional, and spiritual body. You will learn to become aware of your aura. ✨An introduction to the Chakra System and meditation. ✨You will learn how to heal yourself, friends, family, and pets! ✨You will learn the different hand placements, learn the first Reiki Symbol, dive into the Reiki Lineage, and learn the 5 Reiki Principles! ✨You will also learn about the 21 Day Clearing Process!! ✨You will receive a Reiki Manual! You will be a part of a community with ongoing support. I have a private Reiki Group, for anyone who takes the course. ✨As a gift from me to you, I will also be emailing you some great pdfs and a few books that I have gathered along my Reiki Journey. ✨At the end of the course, you will receive your Reiki I Certificate and your Reiki I attunement! Registration Required ✨ www.nucosmicearth.com
Spookyfest!!!!! Come visit us next Friday at Pine Bush First Fridays !!! Halloween Fun! Come get Crystals and Candy!!!!! @pinebushfirstfridays
Join me for 111 Days! I'll share a tip to raise your vibration each day! You will receive a daily Oracle Card Reading! You will be a part of a Sacred Community with like-minded souls. You will be a part of a Private FB Group. We will start 10/3/22 DM me to join!!! $111 - only $1 a day!
Reiki Level 1 ✨ Monday - 9/12/2022 ❤️ 12:30pm-6:00pm ✨You will learn how Reiki works with the physical, emotional, and spiritual body. You will learn to become aware of your aura. ✨An introduction to the Chakra System and meditation. ✨You will learn how to heal yourself, friends, family, and pets! ✨You will learn the different hand placements, learn the first Reiki Symbol, dive into the Reiki Lineage, and learn the 5 Reiki Principles! ✨You will also learn about the 21 Day Clearing Process!! ✨You will receive a Reiki Manual! You will be a part of a community with ongoing support. I have a private Reiki Group, for anyone who takes the course. ✨As a gift from me to you, I will also be emailing you some great pdfs and a few books that I have gathered along my Reiki Journey. ✨At the end of the course, you will receive your Reiki I Certificate and your Reiki I attunement! Registration Required ✨ www.nucosmicearth.com
Full Moon Reiki Healing Circle ✨🤗❤️ 🌕✨ Being in circle with our hearts connected ❤️ Reiki Healing, Meditation, Breathwork, Vibrational Sound Healing, Aura Cleansing, Chakra Balancing. Ceremonial Cacao & Heart Opening Tea will be served 🥰 Please bring a yoga mat, blanket, pillow if needed,a journal, and anything you would like to add to the sacred altar. (You will be able to take it back with you) ❤️✨🌕🥰🤗😍 9/9/2022 at 5pm Location The Giving Tree Energy Exchange $11 www.nucosmicearth.com
Tickets available for purchase at www.hudsonvalleyfest.com
Reiki Level 1 Certification! Let Your Soul Shine Bright 🌻✨ In person training!! 8/22/22 12-6pm Location - The Giving Tree www.nucosmicearth.com If you're interested but can't make the in person training, we can schedule a zoom session as well!! Both options Are available!! 🌻Learn how to heal yourself 🌻Introduction to the Chakra System 🌻You will be apart of a community with ongoing support 🌻5 Reiki Principles 🌻Reiki Symbol 🌻21 Day Clearing Process 🌻Access your energy and learn to empower yourself ✨🌻🥰
Tarot Card Series!! Do you want to learn more about Tarot Cards? ✨ Learn the Meaning of Tarot Cards! Energy Exchange $78 We begin 8/15/22 You will receive a card a day with the meaning and description of each card. Join me on this Magical Journey! ❤️
Lion's Gate Portal Healing Circle ✨🦁 Moon Magic Monday! Join me tomorrow ❤️ 8/8/22 at 8pm Online Event - Zoom Suggested Donation $11 Venmo @NuCosmicEarth www.nucosmicearth.com
Come visit us this Friday!!!! 8/5/22 We will be at Pine Bush First Fridays!!!! 86 Main Street Pine Bush from 4-7pm ❤️✨
Beacon of Light is hosting a beautiful Solstice Celebration and Open House in Fishkill, NY. Saturday, June 25th 12-4pm Healing, Music, Art, Crystals and More! Join our community of healing practitioners as we celebrate the Summer Solstice! Together we are creating community resilience through music, art, gardens, plant medicine, and holistic support. Space is Limited! $10 Entry Fee - Registration Details will be provided upon request.
Nu Cosmic Earth will be at Shinefest Music Festival!! Shinefest is music festival put on to raise money for The Special Olympics of New York. It is a FREE event, but tickets are required for entry. RSVP Below .. Click "Read More" and then scroll all the way down to "Description"